5 quick recipes with ham to survive at work

5 quick recipes with ham to survive at work

Getting back to the routine can be an overwhelming time. With the routine and long hours, time for cooking is reduced, and we often opt for unhealthy solutions. However, with an ingredient as versatile as Iberian Ham, we can prepare quick, delicious and nutritious recipes that save us time and fill us with energy. In today's post from Olalla Jamones we share 5 quick recipes with ham to survive at work.

1. Ham and avocado toast

Let's start with breakfast: ham and avocado toast. A quick and healthy classic. You only need a slice of toast, a few slices of Iberian Ham (or our Grass-Fed Shoulder Ham, ideal for toast), and half an avocado. Mash the avocado on the bread, add the ham or shoulder and finish with a splash of olive oil and a touch of salt and pepper. You can add a poached or hard-boiled egg if you want something more filling.

2. Ham and fruit salad

Do you fancy an appetizer? Try this ham and fruit salad. A light but flavorful option. Combine Iberian Ham with green leaves (arugula or spinach), pieces of melon or mango, walnuts and feta cheese. Add a touch of olive oil and balsamic vinegar to enhance the flavors. Load it with a few more ingredients and it will also serve as lunch.

3. Ham and cheese rolls

What if after the salad you make some ham and cheese rolls? One of the simplest and perfect options for a quick accompaniment. Spread a slice of ham, put another slice of cheese (gouda or semi-cured, if you like stronger flavors), add a leaf of lettuce or spinach and roll up. Brown them lightly in a pan so that the cheese melts and that's it!

4. Ham and asparagus omelette

Omelettes are lifesavers in times of rush, like this ham and asparagus omelette. Beat a couple of eggs, add diced Iberian Ham and asparagus (previously cooked or canned) and cook in a pan with a little olive oil. You can also add other ingredients such as mushrooms, onions or peppers. It's perfect for dinner.

5. Ham, cheese and mustard sandwich

Another perfect dinner: ham, cheese and mustard sandwich. Something like giving a gourmet twist to the traditional mixed sandwich using good Iberian Ham and a touch of Dijon mustard. Use quality bread (wholemeal or seeded), add Iberian Ham, cheddar or Swiss cheese, and a little mustard. If you have a sandwich maker, you can toast it and enjoy a crunchy and delicious bite.

How to optimize time in the kitchen?

If, in addition, you don't know how to optimize time in the kitchen, follow these tips.

First, prepare in batches. You'll have to spend a little more time on the weekend cutting ingredients, but you'll be grateful. This way, all you have to do is put the dishes together.

Choose versatile ingredients, like Iberian Ham, and turn them into the stars of more boring dishes.

Finally, make the most of your Tupperware. Invest in good quality containers, preferably glass, and take your meals already prepared. This way, you'll avoid falling into the temptation of fast food (and not very healthy, by the way).

With these quick recipes with ham to survive at work, all you have to do is buy Iberian Ham at the best price. And where better than at Olalla Jamones, an online store for quality Iberian ham and sausages.